Cape Town’s yoga guide 2016

Cape Town’s yoga guide 2016

From breathing techniques along with, what might feel like, endless number positions, yoga isn’t as easy as it seems. So, we thought we’d help, where we could, and save you time by picking out some of Cape Town’s trendiest yoga spots accompanied by a one-stop pricing-guide. Whether it’s Bikram, Yin, Vinyasa, Sculpt, Ashtanga etc., Moneybags has found something to accommodate all yogis.

Yoga Life (Green Point)

Yoga life offers a variety of yoga classes:

  • Power
  • Vinyasa
  • Bikram
  • Sculpt

General prices

Yoga life

First timer’s special

Yoga life offers free beginners classes on Monday and Thursday at 7:30 and on Sunday at 17:00.

Yoga life first timer

Unlimited packages

Yoga life - unlimited package

Traveller’s special

Yoga life - unlimited package

Yoga Spirit (Constantia)

Yoga spirit offers the following classes:

  • Bikram
  • Yin
  • Vinyasa

General prices

Yogaspirit

Introduction package (valid throughout the year)

Yogaspirt2

Time Package

Yogaspirt3
Avirodha offers a variety of yoga classes:Avirodha (Hout Bay)

  • Hatha
  • Vinyasa
  • Pilates/Yoga fusion

General prices

Avriodha

Yo Yoga (Claremont)

Yo Yoga offers:

  • Bikram
  • Yo Bikram
  • Ashtanga
  • Vinyasa flow

General prices

Yo yoga

First timer’s special

yo yoga first timer

Time Package

Yo yoga time package

Hot Dog Yoga (Seapoint)

Hot Dog yoga offers:

  • Hot Yoga
  • Vinyasa Yoga
  • Power Yoga

General prices

Hot dog yoga 1

Time Package

Hot dog time package

Yoga Zone (Cape Town City Centre) 

Yoga Zone offers:

  • Heated Vinyasa
  • Bikram

General prices

Yoga Zone 1

First timer’s special

Yoga zone first timer

Time package

Yoga Zone - unlimited

 The Shala (Gardens)

  • Bikram
  • Yin
  • Vinyasa
  • Yin Vinyasa
  • Ashtanga

General prices

Shala 1

Time package

Shala time package

Air yoga (Woodstock)

Air yoga offers:

  • Jivamukti
  • Ashtanga

General prices

Air Yoga 1

First timer’s special

First timer air yoga

Time packages

Air yoga time package

 Amber’s Hatha Yoga (Rondebosch)

Amber’s Hatha offers:

  • Hatha Yoga

General prices

Amber yoga 1

 Time packages

Amber 2

 *All prices correct at time of publication and subject to change thereafter.